Good Morning! Loving this card as we intuitively know when it’s time to clear the body and mind yet many need that small reminder. You maybe feeling sluggish or your body giving you other signals that it’s not to happy.
Today or this week is a good time to start with a cleanse, it can be taking one thing out of your diet or a few to let your body find some balance. Consider a small detox or fast, or avoiding the sugar, flour and reduce or eliminate the alcohol during the cleanse.
This might mean for some to adopt different clean diet like vegetarian or vegan. So follow your intuition, let your body tell you how good it feels by making a small change!
I hope you enjoy Conventia’s message as much as I have, so off to get my probiotics!!